Often its said , its better to think before we should speak , as words cant be taken back ..always try to understand why other person is behaving or talking like as he is before giving any reactions or comments which may not be gentle.

Lets try to understand this by story below

I will start this off with a short game which we played at one of Art of Living Courses.

You will need one partner for playing this game , just ask for your brother , sister or friend or anyone nearby which you can ask for playing this game for a while.

Got one partner ,shall we start ?

These instructions are for both you and your partner , just go through all of these and then you are ready to play.